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Health Tips 

3 ways to relieve acid reflux and heartburn without medication

June 8, 2020June 8, 2020 Yourhealthbodies

Gastroesophageal reflux occurs when the contents of your stomach go up into your esophagus. Gastric acid in the lining of

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Healthy Recipes 

The healthy pancake recipe with strawberries

May 23, 2020May 23, 2020 Yourhealthbodies

Looking for a full and balanced breakfast at the same time as delicious? What if I also tell you that

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Healthy Recipes 

The world’s healthiest brownie recipe

May 13, 2020May 13, 2020 Yourhealthbodies

We love chocolate, but many times we eat it with some remorse. To give in to temptation without feeling guilty,

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Healthy Recipes 

The Healthy Banana Bread and, Oatmeal Recipe

May 12, 2020May 19, 2020 Yourhealthbodies

Banana and oatmeal bread is an excellent choice for breakfast as it is healthy, light, and very nutritious. This way,

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Health Tips 

Heart Attack,What is and What are the Symptoms?

May 7, 2020May 7, 2020 Yourhealthbodies

What is Heart Attack? Heart attack is the most common form of ischemic heart disease and is the leading cause

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Health Tips 

Anxiety attacks-what they are and how to deal with them

April 22, 2020April 22, 2020 Yourhealthbodies

Anxiety is a normal emotion that is experienced at a time when one feels threatened by an external or internal

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Fitness 

This simple exercise helps remove back and belly fat in no time

April 21, 2020April 21, 2020 Yourhealthbodies

After months of healthy living, taking care of food and exercising regularly, the belly was still there. Reducing the abdominal

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Weight loss & Diet Tips 

10 effective tricks to remove flaccid skin

April 9, 2020April 22, 2020 Yourhealthbodies

We leave you 10 effective tricks to remove flaccid skin. Check how to avoid having flaccid skin when losing weight

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Skin Care 

Facial care routine in 5 steps

March 25, 2020March 25, 2020 Yourhealthbodies

If you want to have radiant skin take care of your skin following a daily facial cleansing routine in 5

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Skin Care 

7 tips to remove black spots from the face quickly

March 22, 2020March 22, 2020 Yourhealthbodies

Combine these treatments with a cleansing routine, wash your face often and remember to remove makeup at night. Orange blossom

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