The world’s healthiest brownie recipe
We love chocolate, but many times we eat it with some remorse. To give in to temptation without feeling guilty, today we present you the healthiest brownie recipe in the world, hoping you can enjoy it in the company of your families. This recipe does not use butter, sugar, eggs, or wheat flour so it can be suitable for intolerances to these ingredients.
To make these brownies healthy, it is about replacing some ingredients of their traditional making with others such as oatmeal, coconut sugar, and yogurt, that bring a soft and light touch to these chocolate muffins that we like so much for snack time.
Ingredients :
For up to 4 people
Black chocolate in melting droplets ……………………………………………….. 230 g
Coconut milk 2 tablespoons
Yogurt made of vanilla……………………………………………………………………… 1
Vanilla essence a few drops
Salt 1/2 teaspoon
Sodium bicarbonate 1/2 teaspoon
Coconut sugar…………………………………………………………………………………… 175 g
Oatmeal (crushed flakes)…………………………………………………………………. 150 g
Black chocolate For the cover………………………………………………………….. 100 g
Almond milk 2 tablespoons
Lactose-free Greek yogurt (2 tablespoons)
Icing sugar………………………………………………………………………………………… 100 g
How to make the world’s healthiest brownies
We started by mixing the ingredients well. For this, we melt the chocolate mixed with the coconut milk and once mixed add the Greek type yogurt, if you find it with vanilla flavor. Also add vanilla essence, salt, and bicarbonate.
On the other hand, it is necessary to grind the oatmeal with the processor to obtain a fine flour that we mix with the chocolate, also incorporating coconut sugar. This sugar is very fine and very sweet, and although it is not cheap, it gives a lot of flavor to the desserts where it is used. Finally we can add some chocolate nuggets to stand out in the brownie mixture obtained.
We line a square or rectangular oven mold with aluminum foil and dump the mixture, baking at 160º for about 35 minutes until the surface of the bronies begins to bubble. Then we turn off the oven and let the dough cool inside.
For the final presentation, we prepare a cream or ganache by melting the chocolate, almond milk, and yogurt, adding crushed coconut sugar as if it were icing sugar to give it the perfect texture. We spread it over the brownie and refrigerate it. We serve the brownies cut into rectangular pieces.
To accompany the world’s healthiest brownies
This recipe of the healthiest brownies in the world has the advantage of coming out some very rich and spongy brownies, which at the same time are suitable for almost everyone since they have no eggs, no butter, flour or lactose, so they can come in handy when we have a family or friends meeting. I’m sure you’ll enjoy them with a nice glass of cold milk.