Yourhealthbodies

The benefits of Aloe Vera on the face and skin

How can aloe vera be beneficial on the skin? This plant is known worldwide for its many on health and

Investing a short time a day to stay active will speed up your heart, tone your muscles and your metabolism

Testing yourself is a must for any athlete who wants to progress or simply maintain his or her fitness. The

Weight gain, tiredness, discouragement, and cold sensitivity are some of the most common symptoms among people with hypothyroidism. These signs

Breast cancer is the most common female cancer, its causes are numerous and little known. However, some risk factors were

Taking care of your skin is essential when you want to have smooth, flawless skin. However, the skin of each

How to make cinnamon tea to lose weight. Read this and stop suffering from those extra kilos!. This type of

An excellent workout routine to do in the morning and activate your body’s metabolism to make muscle, Burning fat, being

Losing weight can be a little difficult for some people and if you have a sedentary lifestyle it can be

With the 15 day diet, you can lose up to 10 kilos, depending on how overweight you are and how